I can’t breathe. I can’t get my breath. There’s too much air; it’s choking me. I can’t get back to the surface. What do I do? The weights are too heavy. I’m going to drown… I’m sorry, Athena. Mommy can’t come home to you. I’m not going to make it this time. I’ve failed.
I have fears. Great ones; debilitating. People always assume that I’m not afraid because I jumped out of a few planes or I’ve tried some extreme adventures, but put me under the water with a regulator in my mouth and I have a panic attack. It’s disappointing, disheartening. I try to look at fear like a challenge. I’m capable of over-coming it but scuba diving has beaten me.
Every year, I create a bucket list of activities that I’d like to experience. I put a lot of thought into which items should make the list and if it’s humanly possible to accomplish every item in one year. Readers, friends, and family often think that I’m completely unrealistic about my goals, but I believe the more unrealistic I am with my dreams and goals the more I’m able to achieve. Last year’s list included 50 items and I completed all but two of them – an African safari and using a regulator (scuba diving or SNUBA) under water. Two weeks ago, I visited Namibia for an African safari and made my number one bucket list item a reality. That only left using a regulator under water.
Yesterday, I visited Coral World in St. Thomas for a SNUBA experience. SNUBA is a form of diving that is a mix between snorkeling and scuba diving. A diving regulator is used but instead of air coming from tanks strapped to the diver’s back, it comes through a long hose from tanks on pontoon rafts on the surface.
Todd, my instructor, was calming, encouraging, and supportive. Even the way he looked at me gave me confidence. I was going to do it! I could do it.
We practiced on a platform first. There were three of us but I was the only one nervous. The other two guests were a newly married couple who were comfortable using a regulator and had an introductory scuba course and dive experience under their belts. I had an epic failure under mine. The last time I tried SNUBA in Aruba in 2013, I couldn’t get over the fear and I let it take hold. I gave up and left defeated. Exactly one year later, I found myself trying again here in St. Thomas.
The practice run encouraged me further. I was keeping my head in the water and I could breathe with the regulator in my mouth. Then, we headed out further and I had to actually dive down. It all went south from there.
The over-whelming sense of panic. The loss of rational thought processes. The fear… gripping me, taking hold. Did I do it? Did I swim away, defeated… again?
NO! Not this time! I kept trying and so did Todd. He encouraged me to take the belt off for a while until I felt more comfortable. He talked me to in a calming, reassuring tone. He believed in me. He even tied a line to the ocean floor so I could pull myself down that way. He set me up for success.
After only a few minutes without the belt on, I decided to try going under once again. Todd distracted me at the bottom by letting me feed the fish with some food he had in a bottle. It gave me something else to focus on and my body naturally responded rather than me over-thinking it.
He must have seen the panic creep up on me after feeding the fish and he reached for my hand. We held hands and explored the ocean floor together, pointing out coral and other interesting sights. I found a place outside of my comfort zone and something changed. It just happened. I could breathe. I noticed that the exhale was much longer than the inhale but it wasn’t a problem anymore. It was happening naturally. The bubbles floated by my face and I could hear my “Darth Vadar” breaths but it wasn’t scary; it was beautiful.
I wasn’t on top of the water looking down on another world. I was immersed in it. And I realized that that’s the beauty of travel. This is the experience that I crave, that is addictive, and that makes long flights, delays, and jetlag all worthwhile.
You may say it doesn’t matter if I succeeded or not as long as I tried, but I don’t believe that. I want more for myself. I have fears and they can be intense and intimidating, but I won’t let them become crippling. This time, it was the encouragement and support from Todd that helped me get through one of the most frightening experiences, but I still did it. I found a way and I will continue to push my limits and fight for a world less fearsome. I will not die an unlived life. I love fear and the feeling of overcoming it. Success. We are all capable of it.
Yay, congrats on your scuba success! Looks beautiful in the water! Hugz Lisa and Bear
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Thanks Lisa! I’d like to get PADI certified now. I’m so happy I finally did it.
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You managed yourself very well and had a good helping hand 😉
it is a great feeling when we win over ourselves.
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It sure is. Do you have a recent experience?
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Yes, but in another direction. To win over ourselves no matter how, is just a very good feeling.
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Congrats on overcoming your fear and discovering the world underwater!!
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Thank you so much! You know how much I love to try new things and explore new worlds but I was a little behind on this one. I’m grateful for the instructor and for overcoming my fear. PADI next 🙂
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Excellent! PADI up then come dive Hawaii!
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I want to! We were thinking about October. It’s between there and Thailand. We’re having a difficult time deciding. Have you been to Thailand?
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Only for work, not for long enough to see much – but that’s a dream of ours! There’s so much to do and the diving is spectacular there too!
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I’d like to get certified before I go so I can dive with Darren. 🙂
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You do so good and you should feel proud. The water looks so beautiful ♥
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The water was crystal clear and there were so many types of fish. It was like a dream 🙂
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Wonderful!
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What a great challenge to overcome, congratulations. I’m so happy you had a good “coach” so that you could get to experience the beauty down below 🙂
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Without him, I would have quit. I’m beyond grateful 🙂
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You brave soul you…I don’t know if I could do it.
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I’m so glad that you managed to overcome your fear. The first time I used a regulator I freaked out, but once you get used to it it is the most incredible experience.
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It was the most incredible experience. I’m actually excited to get PADI certified now. Thanks for the encouragement. 🙂
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very inspiring, loved it! thank you! you are so brave and wonderful! well done!
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You have made me begin to panic as I consider scuba certification 🙂 and I’m terrified of being underwater!
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You can do it and it’s worth it. Words can’t describe how amazing it is to be under water for extended periods of time without needing to come up. I can’t wait to read about your experience. 🙂
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OK, I will make the attempt! Thanks for the encouragement!
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Way to go!
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I KNEW it! Good on YOU, Leslie. You are awesome.
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I love your faith in me 🙂
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I live vicariously through you. 😀 😀 😀 I’m in your cheering section.
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You were in the right place aand had the right person guiding you…this makes such a difference…and then there is that determination YOU have…good for you!
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Thank you! It all came together. Now, I’m ready to get my PADI certification. I can’t wait. My husband will be so excited. 🙂
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Congratulations! I can certainly identify with the fear; I share it!
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Have you ever tried scuba or SNUBA? What is it that you fear about being under the water? The marine life? The breathing? There are so many options 😉
It’s a common fear.
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As crazy as it may sound, my music-loving self just heard Kool and the Gang’s “Celebration” start up in my head…:). Congratulations, Lesley- and from a distance, I figure “we’re gonna celebrate and party with you…..”.
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I’ll take that song any day. Thanks for the celebration 😉
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Congratulations! It is beautiful down there. So glad you did it!
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Awesome pic! Love it! I was on St. Thomas, too
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Leslie Would you like to come to St Croix USVI and get a free flying lesson in a Diamond DA20 aircraft at our flight school? Let me know.
Fiona Horne Marketing Manager Bohlke International Airways RR#1 Box 9936 Kingshill, VI 00850-9710 [email protected] 310-779-9609 Cell 340-778-9177 Office 340-772-5932 Fax http://www.bohlke.com ‘Number 1 FBO in the Caribbean’ 2012/13 ProPilot Magazine
>
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I would love to but I’m leaving tomorrow. It’s unfortunate but maybe another time. I love the USVI and hope to return. 🙂
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I was cheering for you as I read this post. Well done!! And thank you for being such an inspiration to us all 🙂
P.S. Those underwater photos are beautiful!
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Thank you so much! Do you like being in the water? Have you tried snorkeling or scuba?
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You’re welcome! 🙂
I really enjoy being in the water but I’ve never tried either of those. Actually, I have never been anywhere further than an indoor swimming pool! It’s definitely something I’d love to try though. Something about water (and underwater) which seems very relaxing and serene 🙂
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I sincerely admire you for your courage for adventure. 🙂
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Way to go! Proud of you overcoming a fear and CONGRATS on moving another step forward.
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You are so brave! ❤
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I love your support and encouragement. You’ve become like part of my family. 🙂
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What a sweet compliment! 🙂
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used to go diving in days gone by, best was Hawaii. An accident at the diving club changed my mind forever. But I am happy with my memories.
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I think I’d like to hear more about this accident… Did you share it on your site?
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Hi Lesley, it was a longtime ago, and I have not spoken about it since then.
On a club dive a husband and and wife team were together. They were down 100 ft when he suddenly took in a lungful of oil from his air tank. he motioned to his wife that they needed to ascend, using the buddy system, sharing her air supply. Half way up she suddenly panicked and inflated her emergency life jacket.While she rose rapidly to the surface he was left to drown. The cause of the oil in his tank was due to a faulty seal in the clubs air-compressor. She survived the rapid ascent, but of course he died.
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That’s horrible for everyone involved. I’m crying reading your words. I can’t imagine the wife’s life after that. I understand your hesitation to go back down.
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Fun fun fun
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Ohh dont be afraid. Everytime you starting to freak out, just focus on what beautiful inside the water…see that fish? You know? Try to focus on how underwater can be peaceful…you get used to it after a while an start admiring even more these amazing animals living and breathing underwater 😀
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Focusing on the beauty did help. I felt more at home. I’m anxious to get PADI certified now. I’m thinking about doing it this year. 🙂
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Awesome!! Im glad you could make it, it gets easier with time… and I hope you can get your PADI certification, it was always a dream I had and this year I finally made it… and in September Im getting the advanced 🙂 good luck to you, Im sure you will enjoy it, you are brave 🙂
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I’m so ready to get back “down under.”
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Your post is a mirror for me as I fear water. And scuba diving is my top ‘to do’ on my list. Your post has encouraged me even further. It’s a beautiful read
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I can’t wait to read about your experience. I know you can do it. It really was a paralyzing fear but I did it, and now I’m thinking about getting PADI certified. 🙂
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I can’t wait to do it myself… 🙂
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A huge well done Lesley! I bet you felt so exhilarated after you overcame your fear.
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I did! I felt like I could conquer the world. The next day I went flyboarding. It was an adventure week for the record books. 🙂
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Congratulations!!! That’s amazing, and you did it!
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Swim with the fish and creatures of the sea, and see how connected to this earth are we.
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So pleased for you. It’s a great feeling. I love being near water but not on or in so when my dear husband bought a boat, I determined to learn to sail and we have just passed our NRA 1 and 2! I will be 70 next year so am extra delighted with myself. And. I love sailing and the exhilaration that comes with it. 🙂
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It’s amazing to be on the water in a sail boat, isn’t it? My husband and I enjoy sailing together as well.
Congratulations on your accomplishment! You’re inspiring. 🙂
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Instructors make all the difference in the world. Years ago when I first started SCUBA diving, my instructor also saw the panic in my eyes at about 25′ under but grabbed my hand and pointed to a school of colorful fish. Even though I felt like a toddler being distracted, it worked 😉 My suggestion for the “best place ever” to dive is Micronesia ~ specifically Palau. Words can’t describe the beauty of it all!!!
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I’m going to research Micronesia today. Maybe it should go on my 2015 list directly below get PADI certified. 🙂
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Leslie, way to go and conquer the deep. I was holding my breath along with you. You are an inspiration for all of us to push fear away and feel the awesome new ventures.
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Thank you! It’s the continued support from my readers that pushes me further. Every time I post about an adventure and I receive positive support and encouragement, I push the limits even further. It’s a beautiful cycle.
I appreciate your support! 🙂
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I have the same fear as you where this is concerned. Well done on facing your fear and conquering it ~ hello whole new world!
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Awesome job! I do the same … find ways to overcome fears. I’m proud of you!
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Thank you, and congratulations for trying the same 🙂
What’s something that you fear?
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I have an INSANE fear of heights … so I’ve forced myself to zip line and to go in a helicopter. I too fear drowning … .& haven’t yet forced myself to SCUBA. It’s on my list. 🙂
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Exactly. Traveling makes you feel so alive. Way to go!!
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It has educated me in ways that my 8 years of university never could. I choose a life of travel 🙂
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This irrational and totally rational fear of being submerged in water with a breathing tube or regulator has been a stumbling block for me too. It helps to have someone walk you calmly through the process and recognizes your fear but helps you move past it. My sons do that for me. When they jumped in the water to go snorkeling with no fear, they just assumed I would do it too. I struggled to do it for their benefit but I didn’t enjoy one moment of it. So I will try again. Like you, if I am afraid of something, I keep pushing myself to get over it or through it. Congratulations on pushing past your fear and conquering the last item on your Bucket List from last year. You have inspired me to make a Bucket List and I will share it once I have the courage to name all of my wishes. Thank you Lesley.
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Without Todd’s encouragement and creative ideas, I would have given up… possibly for life. He is the reason I did it and he’s the reason I will get PADI certified. I will always be grateful and think about him each time I dive. 🙂
You can do it and I love your positive attitude. I can’t wait to read about your success.
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Way to go!
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Hey.. Great post! Respect the fact that you acknowledge your fears and taking steps to overcome it!
I have a practical question… I see that you’re always on the go from one location to the next. Being an adventurer myself, that’s something that I would like to do. And altho I do things daily, I’m stuck at being at having to do things that are nearby due to work (adventurous lifestyle is expensive). I’m curious how you get around this financially…. Because I would love to be able to be mobile and do adventures worldwide!
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I do this as a full-time job; most of my trips are sponsored. I work with tourism boards, PR firms, travel agencies, and adventure travel companies in exchange for social media sharing. I’m in no way making millions but it’s enough to support my expensive adventures. 😉
While I do know a few tips to get started, The Planet D, http://theplanetd.com/, always share helpful advise and they have a media kit that shows what PR are looking for. I hope this helps.
Thanks for taking the time to comment and I hope that all your adventure dreams come true.
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I definitely want to make adventure as a full time job! Will check the link. Thanks for your help! 🙂
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Wow what an amazing experience. Just love the way you told it. Congratulations on this excellent achievement – facing up to and overcoming your fears.
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Pingback: » Blog Archive Exploring a Less Fearsome Coral World in St. Thomas »
I know both of us challenge our fears every year but kudos to you for SNUBA! I’m a certified diver – a hesitant one – but I dive every few months and I still get a little terrified every single time. However! I think diving with a regulator is much more comfortable then a breathing tube. So I give you credit because I’ll take my breathe on my back before I would through a tube. Good for you and good luck on certification, PADI is a great program but there are more affordable ones nowadays that are just as great.
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I worked right next door to Coral World at Coki Beach Dive Club until a few months ago. It would have been great to take you out diving! It opens whole new worlds to explore…
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Good on you! I completely understand!! I’m known as adventure (have also sky dived), but as soon as I’m out in open water, it becomes overwhelming scary. It’s a completely other world, and you just never know what’s lurking…. but I guess that’s also what draws people to it!
Scuba Diving has recently made it on to my bucket list.
http://bostonianbroadabroad.wordpress.com/
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adventurous**
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Brilliant – well done. I can relate very well.
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I’ve done this!!! It’s so much fun and so cool to see the fish SO CLOSE.
http://itsjpei.wordpress.com/
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Great post Lesley, in every way…I am just smiling.
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Pingback: Exploring a Less Fearsome Coral World in St. Thomas | strangerinastrangelandblogdotcom
What a wonderful role model you are to all of us facing our fears. And what a great job you have created for yourself. This is my first visit to your site and I am very impressed.
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